They were right

I read somewhere once that when in a food dilemma between eating something you should eat and something you shouldn't eat (but really want to), a person never regrets the healthy choice.  But the unhealthy choice - it's only a matter of time before the regret comes.  5 minutes, an hour, a day, 5 seconds!!!  It will eventually happen.

I must say I find that to be 100% true.  If you have knowledge of the good and the bad that you choose to put in your body, the regret will eventually come.  It always does.

Bleh.  Regret is a terrible feeling, no matter what it's over.